TOUGH MUDDER MANCHESTER

10K

TOUGH MUDDER SPECTATOR TIPS

MINOR ATTENDEES
Any attendee who is 17 years old or younger, must be accompanied at all times by a ticketed parent/guardian who is 18+ years old. Minor attendees who are spectators only cannot be left alone while the 18+ year old runs the course.

BEFORE YOU HEAD TO THE COURSE
Pick a few obstacles to meet your team at for prime photo-taking opportunities. The facial expressions you’ll catch at Arctic Enema, Mud Mile and Electroshock Therapy are ones you’ll never want to forget.

REMEMBER YOUR ESSENTIALS
Keep an eye on the weather and pack appropriate layers. We have portable toilets and food and drink vendors on site. In the event you’re feeling unwell or injured, please flag down a mobile medic or visit the medical tent in the event Village area.

RUNNING TIMES
The average 10K participant 2.5-3 hours. View them at the start line for their warm-up, and then use the map to head to obstacles to see them on the course.